ADHD Adult SolutionsHelping you find and stay on course


Welcome to the ADHD-Adult Solutions website. I am Dr. David Margolis a licensed psychologist located in Portland, Maine. I specialize in the evaluation and behavioral treatment of adults with ADHD and related psychological disorders.

I have spent my 30 year professional career working toward helping adults improve the quality of their lives through a variety of treatment options which may include work on organizational skill building, relationships, or individual psychotherapy.  I often work as a member of a treatment team which may include psychiatry or family practice physicians. For those outside the Portland area, I offer behavioral coaching to help people establish more efficient and productive means of reaching their personal goals.

This site is dedicated to offering helpful information about:

  • Evaluating and treating adults with ADHD 
  • Changing key Behaviors to accomplish consistent task completion, time management and long-term goals.
  • Reporting on the newest medications used to treat ADHD and neuro-behavioral research.
  • A Blog area for you to ask questions, offer suggestions, or just comment on your sucess with managing ADHD

I invite you to visit this site on a regular basis to see the latest blog postings,  ask questions about ADHD in adults for yourself or others, or to schedule a consultation. I am available by email at

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Helpful Forms

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